• The Panic Attack You Think You're Having Might Be Anxiety - There's a Difference

    12 days ago - By Pop Sugar

    You might hear people say that they're having a panic attack or an anxiety attack - and this very well could be the case. But, these are also terms that are thrown around often without understanding what exactly the symptoms are. Chances are, you might be mixing up what you believe to be a panic attack for anxiety or, even, vice versa.
    Psychologist Amanda Spray, PhD, clinical associate professor in NYU Langone Health's Department of Psychiatry, told POPSUGAR that anxiety attacks are used a lot in media and pop culture. However, while panic attacks are in the Diagnostic and Statistical...
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